thecsph:

How to Talk to Your Kids About Masturbation

It’s National Masturbation Month! To celebrate, we’ll be highlighting resources on the topic every Sunday in May. Today we’re featuring Use Your Words, a Sex Positive series for parents who want to talk with their kids about sexuality in a fun, honest, healthy and comfortable way. In this episode, Melissa provides some conversation starters for talking with teens about masturbation and shares some masturbation facts.

Self-pleasurement is oh-so-good for the body and here are just a few documented scientific study findings on what “dialing the rotary phone” can do for you.

-It provides relief from menstrual cramps. No more trips to the drugstore!

-It’s a natural sleep aid. The most common time of day people play is right before bedtime.

-It reduces yeast infections. Making vaginas happier all over the world.

-It speeds up wound healing. Cuts on the body actually HEAL FASTER when people masturbate.

-Women who masturbate are more likely to have orgasms with their partners. If you know what works, you can direct others during playtime.

-It increase your sexual awareness, giving you the opportunity to discover what turns you on – the sensations and movements that work best to give you the greatest of sexual gratification.

-It gives you stronger orgasms by strengthening the muscles in the pelvic area.

-It can help reduce premature ejaculation. By learning to recognize when the body is getting ready to climax, one can start to change stimulation techniques to prolong sexual pleasure.

-It can give you different types of orgasms. Stimulating different parts of the body can enhance the types of sensations you experience during orgasm.

It’s National Masturbation Month! To celebrate, we’ll be highlighting resources on the topic every Sunday in May. Today we’re featuring our page on self-pleasureCheck it out to learn about the health benefits of masturbation and to get some tips on how to have a great time with yourself. (via thecsph)

Happy Clitoral Awareness Week!

girlyjuice:

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Yes, folks – today marks the start of International Clitoris Awareness Week. It’s time to appreciate the clits in your life! Here are some suggestions for activities this week…

Masturbate clitorally. For some vagina-havers, this is like remedial masturbation, because they’ve moved on to incorporating penetration and other things into their sessions. When was the last time you had a purely clitoral orgasm? Why not revisit them and see how they feel different to you now?

For bonus points, stimulate your clit in a way you haven’t in a long time. For me, that means getting into my bathtub, putting my legs up against the wall, and letting the stream of water fall on my clit. It’s an oldie but a goodie!

Educate someone about the clit. Be a clitoral evangelist! Internet forums are a great place to do this, especially male-dominated sex-focused ones, because so many men (and even women) don’t know how central the clit is to female sexuality. That’s the reason sex forums get zillions of submissions from people who can’t understand why vaginal orgasms aren’t magically happening when they have intercourse. Set someone straight!

If your partner is the one who needs education about your clit, this would be a great week to do it. Explain your clit to your partner if you haven’t been brave enough to do so before.

Look at a diagram of the whole clitoris (see above). Check out the crura (legs) and bulbs. Isn’t it amazing that most people think the clit is just this little nub on the outside of the body? Isn’t it amazing that it’s so much more than that?

If you really want to get creative, try to stimulate your internal clitoris. Some people find rumbly penetrative vibrators work best for this; some think the G-spot is actually part of the internal clit so regular G-spot wands can do the trick. You could also try just using your fingers, or even massaging around your vulva to see if you can access it externally with a good amount of pressure.

Name your clitoris. This feels pretty silly but it can be fun. My ex-girlfriend and I gave names to my clit and her tongue, almost like code words, and it made us feel like cunnilingus spies!

Look at your pussy in a mirror. Preferably one of those magnifying mirrors, with a really good lamp aimed at your junk treasure. Pull back your clit hood and get a good look at what’s underneath. It’s beautiful and it is full of so much astonishing pleasure potential!

Try a clit-focused meditative exercise. When I was a kid, my mom had a book about sexual fantasies that I used to steal and pore over, and it recommended an exercise where you imagine warm honey (or some other viscous substance) slowly filling up your breasts and the various components of your pussy. Sounds weird, but try it with your eyes closed and with utmost focus – it’s great for helping you stay mentally present, whether or not you choose to actually progress to sexual stimulation afterward.

Stimulate your clit in a way that’s new to you. Hot tub jet? Teddy bear’s arm? Heel of your foot, if you’re flexible? Grinding on something firm? Be playful and experiment!

How do you plan on celebrating Clitoris Awareness Week?

Anon asked: ok hi i was wondering if you could answer this privately? so im totally new to masturbation i havent ever touched myself and im 16 and a female and like are you supposed to put toys up your anus or vagina?? it confuses the shit outta me im so sorry oh my goodness ;n;

Don’t be sorry! You can put toys up your vagina and anus, but make sure they’re clean, made with a good material, and are the correct shape.  Anal toys should have a flared end so that they do not get sucked up inside your anus.  Neither should have any sharp edges, nor should they be porous because then bacteria will grow in them and you won’t be able to get them clean.  You can buy vibrating toys, or just plain dildos… there are a lot of options!

However, if you are 16 and just starting to masturbate, there is nothing wrong with just experimenting with your fingers.  Explore your body for erogenous zones like your vulva, breasts, stomach, etc.  Wash your hands and then touch your inner and outer labia, clitoris, vaginal opening, and inside your vagina. Try to find your g-spot inside your vagina (rough ball 1-2 inches up your vaginal wall, crook your finger towards your stomach). If you want to try inserting a finger into your anus, use a condom or a glove on your finger to ensure cleanliness.  The best thing you can do at this point is start exploring your body without the help of toys etc.  You want to know what feels good to you first, and then you can start adding more fancy materials.

THE CENTER FOR SEX & CULTURE ANNOUNCES THE 2013 LIVE MASTURBATE-A-THON

sexandculture:

Come for a Cause while supporting CSC’s operations and programs at an old-school Jack-and-Jill-Off
 
Mark your calendars and get ready to drop your pants (or skirts). The Center for Sex & Culture, San Francisco’s unique sexuality information resource, has scheduled this year’s Masturbate-a-Thon for Saturday, May 25, from 7pm to 11pm. All genders and all orientations are welcome to explore self-pleasure in a supportive group environment at this one-of-a-kind sexy event. By hosting this annual event, The Center for Sex & Culture strives to break the silence and shame that clouds masturbation. Come for us, loud and proud.
 
A Brief History
The Masturbate-a-Thon began as part of Good Vibrations’s National Masturbation Month. Started in 1995 after then-Surgeon General Dr. Joycelyn Elders was fired for saying that “masturbation… is perhaps something that should be taught” about in the context of sex education classes, NMM was intended to get people to talk about self-pleasure, which is so frequently a silent element in our sex lives. Every year Good Vibrations added something new to the mix: the Masturbation Hall of Fame, lists of favorite masturbation euphemisms and places to masturbate,  and finally the Masturbate-a-Thon was born. In that context a private event (one person, or a couple, would get pledges from appropriate people) in which money was raised based on how long people spent masturbating (comparable to the way a Walk-a-Thon is based on distance). Good Vibrations disbursed 100% of the money to its NMM charities, which focused on sex education and sexual health.
 
A few years later, after CSC director — and also Good Vibrations Staff Sexologist — Dr. Carol Queen had been doing morning drive-time radio interviews with shock jocks who all wanted to come be judges at the Masturbate-a-Thon, and having to protest that it was not a group event, she and Robert (her life partner and co-founder of the Center for Sex & Culture) looked at each other and said, “WE could hold one.” The live Masturbate-a-Thon, while not administered by Good Vibes, has the originating organization’s blessing, and has been an annual event since 2000. 
 
This year the Masturbate-a-Thon will join together with the Jack-and-Jill-Off to create one sexy event. The Jack-and-Jill-Off was developed in 1987 as a collaboration between the San Francisco Jacks and women from the Institute for Advanced Study of Human Sexuality. Intended to be a safer sex event that made it possible for people of every gender and orientation to enjoy a group sex environment without concern for HIV status, it is also a fabulous zone for honoring masturbation — and for celebrating National Masturbation Month. 
 
Details of the Event
The Masturbate-a-Thon can be participated in from anywhere — people do not have to come to this CSC event. 18 and over only, please.
 
To participate, download a pledge form from http://masturbateathon.tumblr.com/post/49050859942/official-pledge-form-for-center-for-sex-and and get pledges. Your pledgers can give based on the duration of time that you masturbate; number of orgasms you have; or they can agree on a flat pledge rate. Pledges are tax-deductible. On May 25, masturbate — either with us at the Jack-and-Jill-Off, or elsewhere (at home, for instance). Then let your pledgers know how much to remit. IF you have gotten pledges, you can come to the CSC event for free. If you wish to try breaking the world time record (currently close to 10 hours), you will have to do that from home or another appropriate location this year; we recommend enlisting a friend or partner to monitor your time. We will give prizes at the group event for most orgasms, most money raised, and an ejaculation distance contest if we have participants who want to go for this onsite record. CSC will still announce record-holders and -breakers, so people who participate offsite are encouraged to report in after the event.
 
Participants may come to the JJO for a $30 minimum entry fee, or bring a sponsorship form with pledges they have collected from others (pledge form here: http://masturbateathon.tumblr.com/post/49050859942/official-pledge-form-for-center-for-sex-and). We strongly encourage pledge gathering. The idea of the Masturbate-a-Thon is to get people to break the cultural taboo of talking about masturbation. All funds go to support CSC, a non-profit which subsists on event fees, donations, and fundraising events. Participants are responsible for collecting and remitting all pledges.
 
The Masturbate-a-Thon is a comfortable and good-humored event which attempts to create a safe and friendly space for self-pleasure. Co-founder Queen says, “We try not to take this event too seriously; I like to tell people that it’s like a walk-a-thon, except at the end your feet don’t hurt… unless you masturbate in a very unusual fashion! If so, we’d like to interview you about it. But we are utterly serious about the rights of people to masturbate and to feel comfortable about it.” 
 
Part of the room is blocked off for women only and the larger part of the room will welcome all genders. A stage at one side will feature entertainment off and on through the day. Most participants say they attend the Masturbate-a-Thon because they love to masturbate and want to be in a space that validates that; others say they are so nervous about doing it, that they realize it might really help them break through fears. 
 
If space allows, a voyeur section may also be included.

Please see CSC’s Twitter feed on May 25 for updates: @CentrSexCulture.

If you’re going to participate in the Masturbate-a-Thon, Tweet about it! Hashtag #comingforacause. 

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